A Cornish game hen is sometimes known as a rock Cornish or poussin. This is a chicken, which is slaughtered young, and this is why it is small. The bird is called a hen although it might be male or female.
Turn the heat off. Add the flour by lightly sprinkling it over all of the other ingredients lamb curry base then stir the flour into the mixture so that it coats the other ingredients. You should have a lumpy mixture at this point.
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I watched her proudly show him the beautiful goose roasting in the oven with the sad and wilted celery stalk dying in the middle of the bird, moments after our arrival. Maureen was delirious with glee. Bob cast me a look of bewilderment and I shrugged. I later whispered to him that I didn't think she knew how to stuff a goose but she was trying and that was the most important thing. Maureen pulled me aside a little later and lamented that she had found a Wild curried lamb and rice to stuff the goose, but actually I should have called her about the stuffing weeks before and given her the heads up on this. She stared through the oven door at the celery stalk developing more compassion for the little lorn vegetable than was necessary.
Oven roasting is the best cooking method for game hens. The smaller ones might only need twenty minutes but larger ones might require up to an hour. When you can stick a sharp knife into the thickest part slow cooker lamb curry of the bird and the juices run clear it is done. You can rub spices or herbs into the bird before baking it and you can baste it with melted butter or the juices, which accumulate in the pan as the bird cooks. Just pour these juices over the bird as it cooks to keep it wonderfully moist.
Cornish game hens have a rounded, plump breast and short legs. This bird was created in the 1950s by cross-breeding White Rock chickens with Cornish ones. These birds are more expensive than regular chickens and they are between four and six weeks of age when they are slaughtered. Weighing less than two pounds, these birds can be used in various chicken recipes.
Always have packages of frozen vegetables and stir-fry in your freezer. These can be used to make many other stir-fry healthy dinners besides this Chinese fried rice recipe.